Monthly Archives: February 2016

Yoga for all athletes

How Yoga assists all athletes to perform better Yoga can be practiced by men, women and children of all ages, shapes and sizes. Your body can benefit from some or all of the various poses presented in Yoga. The main points of assistance to athletes are: Corrects imbalances through the repetitive use of selected muscles…. Read more »

Single Valentine’s Day

Valentine’s Day and single People And here it looms, V-Day. The day of preposterous proposals, lavish love, extravagant engagements. Wildly wonderful relationships. And then the poor old singles. The people who sit, watching the phone, waiting for an invitation for a romantic hot air balloon over the Serengeti at sunset.  Listening for the doorbell to… Read more »